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when we fall, what choice but to get up and go again?
a student story
Jan 13, 2021
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Arvind
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when we fall, what choice but to get up and go again?
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25 pushups and unhappy
The story of an amazingly strong student and unrealistic expectations
Dec 9, 2020
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Arvind
5
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25 pushups and unhappy
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student story: having the courage to reject a path
reaching a goal and realising that was not what you actually wanted
Jan 31, 2021
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Arvind
3
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student story: having the courage to reject a path
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student story: being unable to show up
after showing up for years and years!
Jan 10, 2021
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Arvind
4
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student story: being unable to show up
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on the power of showing up: a letter from a student
5 quarters of showing up while struggling for bandwidth.
Jul 4, 2021
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Arvind
2
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on the power of showing up: a letter from a student
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Student Story: Learning to Prioritise Yourself
From being unable to walk without pain to walking up a hill for 10 kilometres.
Mar 20, 2022
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Arvind
8
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Student Story: Learning to Prioritise Yourself
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an email from a student on six months of progress
You must read this!
May 9, 2021
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Arvind
5
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an email from a student on six months of progress
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separating the coach from the lifter
two sides of the same coin, maybe. but not the same side.
Jul 14, 2021
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Arvind
3
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separating the coach from the lifter
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5 things that our most successful students seem to do
take your fitness to the next level!
Jan 20, 2021
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Arvind
5
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5 things that our most successful students seem to do
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Unveiling the Art of Crafting Realistic Fitness Ambitions According to Your Actual Abilities
How to go from here to there. And why SMART goals are not so smart.
Mar 10
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Arvind
1
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Unveiling the Art of Crafting Realistic Fitness Ambitions According to Your Actual Abilities
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on the 4 types of people and approaches
starting with The Dabbler
May 19, 2021
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Arvind
3
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on the 4 types of people and approaches
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Friday Thought: Feb 18, 2022
Profound/Obvious. Dave Draper. Jim Collins.
Feb 18, 2022
•
Arvind
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Friday Thought: Feb 18, 2022
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