Arv' Musings
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Arv' Musings
Musings on finding health, fitness and strength
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A Substack newsletter by
Arvind
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on the eightfold path
Bruce Lee and Zen Buddhism and how it might be pertinent.
Arvind
4
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do we strength train to the exclusion of everything else?
No.
Arvind
6 hr ago
4
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3 quotes for May 14, 2021
Adam Grant on languishing. Bruce Lee on enduring.
Arvind
May 14
6
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a fool-proof system to lose weight
And off you go trying to fool it.
Arvind
May 12
6
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an email from a student on six months of progress
You must read this!
Arvind
May 9
5
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3 quotes for May 7, 2021
If information was the answer, then we'd all be billionaires with perfect abs.
Arvind
May 7
3
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30 minutes to kickstart the change you are yearning for
3 months. 30 minutes/day. A new YOU!
Arvind
May 5
6
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on the endless cycle of losing weight and putting it back on
how long are you gonna keep doing this?!
Arvind
May 2
4
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