Absolutely. Self compassion, self love, self care, self acceptance are the foundation for long term well being. When that foundation is strong everything else starts falling in place. Good to hear you incorporate meditation into your students training 🙌
Absolutely. Self compassion, self love, self care, self acceptance are the foundation for long term well being. When that foundation is strong everything else starts falling in place. Good to hear you incorporate meditation into your students training 🙌