A Smarter Way to Get Stronger
Excellent write up, Arvind!
Thanks, Vaidehi
Thank you for writing these blogs! I train virtually with the Quad and it’s so useful to know the thinking behind the design, the why behind what we do. Looking forward to more!
Thank you, Ila. Glad to hear that it adds depth and context to what we do in class!
Excellent write up, Arvind!
Thanks, Vaidehi
Thank you for writing these blogs! I train virtually with the Quad and it’s so useful to know the thinking behind the design, the why behind what we do. Looking forward to more!
Thank you, Ila. Glad to hear that it adds depth and context to what we do in class!