Everyone slips up. A friend comes to visit from overseas. Your gym schedule goes for a toss. You drink more than you should. You are eating out more. That's normal. That's great. But the crucial part is to get back into your routine immediately after.
Get Back to Routine
Get Back to Routine
Get Back to Routine
Everyone slips up. A friend comes to visit from overseas. Your gym schedule goes for a toss. You drink more than you should. You are eating out more. That's normal. That's great. But the crucial part is to get back into your routine immediately after.