Bouncing back to where you were, after being smashed
This post reminded me of a lovely quote by Sharon Salzberg. It goes, "The healing is in the return, not in never having wandered to begin with.”
Lovely
Hi coach, These 3 lines are life lessons which keeps lingering ! Thanks 🙏
strong body is not a body that never hurts.
A strong mind is not a mind that never struggles.
A strong life is not a life that never breaks.
:)
I am glad it clicked. I repeat those lines to myself periodically as well.
This is brilliant .. lots to learn
Wow 💯 What a zen way to look at both training and life in general.
There’s a lot we can learn and unpack from any activity that we are on the path to mastery. For me, that’s fitness.
I am happy to hear this clicked
This post reminded me of a lovely quote by Sharon Salzberg. It goes, "The healing is in the return, not in never having wandered to begin with.”
Lovely
Hi coach, These 3 lines are life lessons which keeps lingering ! Thanks 🙏
strong body is not a body that never hurts.
A strong mind is not a mind that never struggles.
A strong life is not a life that never breaks.
:)
I am glad it clicked. I repeat those lines to myself periodically as well.
This is brilliant .. lots to learn
Wow 💯 What a zen way to look at both training and life in general.
There’s a lot we can learn and unpack from any activity that we are on the path to mastery. For me, that’s fitness.
I am happy to hear this clicked