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The Most Important Thing
Consistency > Intensity
Find something fun to do. Have fun doing it. Laugh, frolic, play. It becomes something you look forward to.
Keep showing up. When it rains. When it shines. When you are feeling low. When you are buzzing with energy. Just keep showing up.
Find the right direction. You might make mistakes finding that direction, but that's okay. All your mistakes are ways to strike out the various wrong directions. Ultimately, you will end up facing the right way.
Keep walking in that direction. Keep showing up. Did I already say that? Well, it is that important. It does not matter if you are fast or slow. It matters that you are going in the right direction.
Don't forget the power of compounding. Warren Buffet made 95% of his wealth in the last 15 or so years.
Your results, your habits, your health, your fitness, your confidence - all of it will compound. As long as you keep walking in the right direction.
It is fine if you stop. It is fine if you stumble. In fact, I insist that you stumble multiple times.
What matters is to pick yourself up and keep walking.
Keep showing up.
That's the most important thing.