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when we fall, what choice but to get up and go again?
a student story
 • 
Arvind
25 pushups and unhappy
The story of an amazingly strong student and unrealistic expectations
 • 
Arvind
student story: being unable to show up
after showing up for years and years!
 • 
Arvind
student story: having the courage to reject a path
reaching a goal and realising that was not what you actually wanted
 • 
Arvind
on the power of showing up: a letter from a student
5 quarters of showing up while struggling for bandwidth.
 • 
Arvind
Student Story: Learning to Prioritise Yourself
From being unable to walk without pain to walking up a hill for 10 kilometres.
 • 
Arvind
an email from a student on six months of progress
You must read this!
 • 
Arvind
separating the coach from the lifter
two sides of the same coin, maybe. but not the same side.
 • 
Arvind
5 things that our most successful students seem to do
take your fitness to the next level!
 • 
Arvind
Unveiling the Art of Crafting Realistic Fitness Ambitions According to Your Actual Abilities
How to go from here to there. And why SMART goals are not so smart.
 • 
Arvind
You never know what they are going through
Their job is to show up. My job is to take care of them.
 • 
Arvind
on the 4 types of people and approaches
starting with The Dabbler
 • 
Arvind
© 2024 Arvind
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